Health Organization for Pudendal Education

I took a class with Lorraine and LOVED it! I think it depends on where you are in your process and what you are looking for from a class. Feel free to PM me if you have any specific questions.
Grace

After a year and a half of living with PN, I realize that my pain level is such that I cannot survive without help . I've lived on my own for a few months (away from my spouse and children) and found that I'm insanely exhausted and increasingly flared by adding onto my plate all of the "little&...

This is helpful insight. Thank you.
About 4 months of PT-all internal, no functional improvement.
Pain is my symptom. Pain of all sorts limit walking and standing; prohibit sitting.
I'll give it short trial.

Excellent research! Thank you for your work, Violet.

Seriously. I don't know how I would maintain sanity without the Forum. Not that I'm 100% sure I am maintaining sanity, but...you know...

Thanks for feedback. I'm thinking of you, Ellie. Peace to you.

angel grace

Has anyone tried this method for chronic pain? The website presentation, blog writing, and videos don't inspire confidence, but I think this woman is on to something. As I understand it, the concept is self-treatment with gentle touches that stimulate the "neurofascia." Hmmm... None of the...

For the anal area, my PT suggested Mr Frosty. A surgical glove and fill a single finger (start with pinky!) with water and tie off and freeze. Then be very brave and gentle and self-compassionate, and place it in there--just an inch or so, to your tolerance. Now, don't get the silly idea in your hea...

K. Thanks. Guess it's just a crap shoot anyhoot?
Only on the down days. Trying to stay positive and grateful. I'm not throwing in the towel today. Tomorrow..? Has enough trouble of its own!

That's encouraging to hear! Thank you.

OK thanks! This is really helpful. So I will probably do the set Dr Peters suggested (MRI + Block) and drop the MRN for now. Low on funds so I have to pick and choose just now. So great to hear of another soul presently seeing Peters. Thanks, Richard. May I ask the type of injections you get and how...