Health Organization for Pudendal Education

Hi guys, I always come to this site if i'm scared and anxious as I feel like the GP's don't really understand this particular nerve very well so I am so greatful for your support and help. Just an update; I first damaged this nerve I was in complete agony 10/10. Now a year on I'm about a 4 and below...

Hi Violet, I had SIJD and leg discrepancies checked with a regular PT and I found a womens health PT which I emailed, so will probably be attending an appointment soon to get this whole pelvic floor thing checked out further. I agree I hate sitting here doing nothing. Thank God I don't have to sleep...

Hi guys, Violet what would a PT check for? I was previously checked for SIJD which I don't have and any leg length discrepancies also negative, pelvic floor when I injured myself could have been tight due to the amount of stress I was under at the time. A few months later I had a gyny exam and didn'...

Hi guys, I think I will persue physio and possibly that thing you were talking about earlier Rosemary (didn't know it existed) when I go back to see the pain clinic in August as I hate feeling so helpless. I have a funny feeling it occurred due to rough rubbing and tight muscles as I was under a ser...

Sorry one more thing to add to that post, can the nerve heal if the damage was done by rubbing?

Thanks,

Chloe xx

Hi Rosemary, No I appreciate your honesty as it's realistic of what I can expect, are you still in pain and how long has this been going on for? 'your boyfriend rubbing you may well have irritated some nerves quite badly but that may just be my opinion because i am just going by my own experience he...

Hi guys, Thank you Janet for your reply you really reassured me not to panic and the flare only lasted 2 days. I will enquire about physio over the summer and hopefully get something sorted. Rosemary aswell as others i'm really greatful for all your replies, it helps knowing that there are people ou...

Hey guys, so I sat through roughly 1 hr 20 mins of the exam yesterday and managed to wear the hoodie and then take it off and roll it up however due to the type of chair the hoodie kept falling through the back of it. I however put it under one bum cheek just to see if it would take the pressure off...

Hi Rosemary, Thank you for the reply. My plan is to wear a hoodie tomorrow and just pretend that im feeling too warm, take it off and sit on it. I'll probably ask to go to the toilet (just so I can get up). In hindsight the way I sat to try and relieve any pressure was probably not brilliant, I was ...

Hi guys, I really need your help, I'm becoming completely overwhelmed with the situation lately and the added stress. Currently I am cramming for an exam on Thursday which is 1hr 3o mins. I had thought of a 'system' in the last few months where if I HAD to sit i'd sit on my thighs, bum slightly in t...