Search found 3 matches

by hariskar
Mon Aug 18, 2014 9:15 am
Forum: PHYSICAL THERAPY TECHNIQUES
Topic: PN(E) and exercise
Replies: 3
Views: 1796

Re: PN(E) and exercise

Great question, but no answer...
by hariskar
Wed Aug 13, 2014 3:38 pm
Forum: PHYSICAL THERAPY TECHNIQUES
Topic: PN(E) and exercise
Replies: 3
Views: 1796

PN(E) and exercise

I would like what exactly is the mechanism of worsening the symptoms when doing exercise eg running. Is it because of nerve stretching by pelvic muscles contractιοn? Is it because of vibrations?
Did you find any aerobic exercise except swimming and walking that does not aggravate?

Thank you
by hariskar
Tue Jul 22, 2014 10:12 am
Forum: PHYSICAL THERAPY TECHNIQUES
Topic: Stretching and Trigger Point Release Therapy (Lifesaver)
Replies: 44
Views: 22924

Re: Stretching and Trigger Point Release Therapy (Lifesaver)

Thank you Bobby!
These stretchings with exercises http://www.bjui.org/ContentFullItem.aspx?id=838 (appendix 2) have helped me till now (I do them 4-5 days).
I think my problems begun from saddle after I fell in some puddles with my bike..

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