Health Organization for Pudendal Education

Hi all, I haven't posted on here in months, and just wanted to post a final update. I remember when I was searching the web for answers, I felt a bit frustrated when someone's personal story cut off and I never knew if they'd reached any sort of resolution. I'm happy to say I'm 99% better now. In my...

I am so pleased for you c90danwaiel, especially as you are feeling so positive. Sarno is a good place to start and I can also recommend ‘The Great Pain Deception’ by Steven Ozanich which is an inspiring personal story. However, I don't believe there need be any hard and fast rules as we are all dif...

Hi I’ve been reading your posts with interest. I must say you are very enlightened, especially about yourself, which is a great start to healing. I hope you will be able to keep focussed on the mindbody stuff – have you read any books? It is well documented that there are certain personality types ...

Good for you, Dan. Glad to hear something is finally working for you. ;) Violet Thanks Violet! I'm feeling very grateful and (cautiously) optimistic right now. Haven't felt positive in so long, so this is a nice change :) Sports medicine doctor appointment is tomorrow, and am looking forward on get...

Difficult to say because there are many variables in play. The piriformis track might be the key, maybe you should try dry needling of piriformis, this muscle is relatively well aproachable...Piriformis /as well as obturator internus/ might interfere with pudendal nerve, I guess this scenario is mu...

Thanks solarmom! Great to hear what's worked for others and glad to hear you're able to get some relief through muscle strengthening. I'm happy to report I've had some improvement recently. I have an appointment with a sports medicine doctor in a few days and was compiling together all my symptoms a...

Hi all, I wanted to post a short update here. I'm not so sure I'm having an issue with my pudendal nerve now. My physical therapist had me do some work with my piriformis, which I thought was putting pressure on my pudendal nerve, and it really had no effect. I've started seeing a chiropractor, and ...

New here and just posted an introduction post, outlining my situation. My physical therapist had me add a piriformis stretch after I misaligned my hip after a hiking trip (my hips had been previously misaligned and the pain resolved after realigning them the first time), and I noticed my pain worsen...

Hello all, Thought I'd post a brief introduction here and tell you my story. I haven't yet been diagnosed with PNE, although my physical therapist suspects a nerve entrapment might be the case, and so I'm hoping to educate myself and figure out what my options are. I've had symptoms for about three ...