Health Organization for Pudendal Education

Hello all! I figured I'd leave an update. I'm doing much better and I'd dare say that the PGAD I experienced has left the building! There were a combination of things that helped me get to where I'm at, which is essentially PGAD-free. I visited doctors upon doctors, which really only racked up bills...

Violet, thank you very much for your advice. It's scary to me that there's a chance that I have PNE, as I am not near any surgeons/doctors who actually know about it. I am hoping that it is just tight muscles, but I can't be sure. My symptoms come and go for the most part, so would that be an idicat...

How did your PT determine that it was your ligaments causing the problem? Was an MRI used or something along those lines? And yes, I was sore down there for a day or two after each pelvic exam, so that probably didn't help. I will see about the ice being inserted, and I also bought Heal Pelvic Pain ...

Yes, I've been considering that it's more than likely tight muscles, because I've tried to hold my pee again in the same fashion and it makes it feel worse, so definitely not doing that again. When I was also given pelvic exams, the speculum part hurt so bad I could barely stand it, and I've been to...

Hello Violet, I do have an inkling of what started it. I've always had a weird habit to hold my pee and use my kegel muscles in order to do this. Sometimes I would hold my pee in to the point that I would begin to leak, and then I would relieve myself. This has been going on for years ever since I w...

Hello everyone, I have been suffering with an "itch"/almost constant arousal feeling in my clitoris mainly for the past 3 months. I should say it comes and goes, but lately it has present for a couple of weeks. I have been to a good handful of doctors who tell me that I just have a small i...