Health Organization for Pudendal Education

Well, be careful -- no more heavy weightlifting, OK? ;) Violet Don't have to say that twice lol. I forgot to add I also had restriction somewhere below the pubic bone/prostate area where the dorsal branch runs. Which I worked out myself internally utilizing a trigger point tool. The PT would not be...

MrPK, you can read my story on the website at http://www.pudendalhope.info/node/65 I just added an update. I would be interested in hearing your story too. ;) Violet Wow that was something! Just like you I had my family and faith as pillars to support me. Without that support it would not be possib...

True but over time the TENS unit helped calm down the OI after the nerve was released via PNE surgery. I could not tolerate a TENS before surgery -- nor internal release like myofascial release. I would have an extreme flare-up for a week afterward. The piriformis was always fine with deep massage ...

Well, I certainly wouldn't turn down a full body deep tissue oil massage. Sounds really relaxing! :) Is there any chance insurance pays for this type of treatment? I would be interested to hear how you are treating the OI muscle. I found a TENS unit to be really helpful with that muscle. Violet Hey...

Thanks for sharing the info, MrPK. Do you know what started your PN problems? I think that would be relevant to the forum readers since there are so many possible causes. Someone with a similar experience might especially benefit from what you have posted. Thanks, Violet Hi Violet, this test is sim...

Hello Mr. PK. You appear to have studied this out very carefully. Do you have some special training in this area or are you a chronic pelvic pain patient? Violet Hi Violet going through the experience and curing yourself of a condition is the best training there is! I've been through the experience...

Here is a test you can do to feel the restriction in the pudendal nerve pathway. First we must get you to be able to visualize your anatomy a bit so you understand what is under the skin. Visualization is key. I want you to visualize your whole body as a web of fascia vs individual muscles. The goal...