Health Organization for Pudendal Education

Hi Jax, For the purchased cushions I typically get one weight class higher than my weight so they don't flatten out as fast. Even with this, they will wear out in 6-12 months. For homemade cushions I use 2" gardening pads with a rectangle cut out. The only issue I have with the gardening pads i...

Hi Everyone, I have tried just about every type of cushion. What works best for me is a cushion with a rectangle cut out of the middle. This will keep the area from your perineum to your tailbone suspended. It is important to have the proper firmness for your weight. Too little and it will collapse ...