colonoscopy
Re: colonoscopy
Swimming, except for the frog kick is considered OK for people with PN but...maybe just give it a try and see how it makes you feel. If your SIJD is due to strained ligaments I think you might need to be careful about further strain on the ligaments so just be careful.
PNE since 2002. Started from weightlifting. PNE surgery from Dr. Bautrant, Oct 2004. Pain now is usually a 0 and I can sit for hours on certain chairs. No longer take medication for PNE. Can work full time and do "The Firm" exercise program. 99% cured from PGAD. PNE surgery was right for me but it might not be for you. Do your research.
Re: colonoscopy
Thank you so much Violet, yes I understand. I dont want to do anything and worsen my pain more, as it is I have a hard time lying down, my pain level is only controlled by lyrica, I am trying to hold on to life with the help of my medications.