Re: New here. Sitting pain in testicle/pelvic region/hip
Posted: Sat Apr 04, 2015 5:48 am
Oh I forgot to mention the diaphram. Get someone to do release om the diaphragm. Most likely a very experienced osteopath. Get an osteopath to check your thoracolumbar junction because this area has a direct connection with your diaphragm muscle.
So to sum up:
External obliques
Psoas and illiacus (ilio psoas fascia)
Perctineus
Thoracolumbar junction and the TLF thoracolumbar fascia
And the diaphragm
Focus on all those areas for a while and try and see if you get a positive change. Find a really good osteopath though. It took me a year of seeing shitty therapists to Really start learning who the good ones are. Slowly you leArn and know what to look for. But this would be my suggestion for yoU. Especially because of all your symptoms that you mentioned aBove.
So to sum up:
External obliques
Psoas and illiacus (ilio psoas fascia)
Perctineus
Thoracolumbar junction and the TLF thoracolumbar fascia
And the diaphragm
Focus on all those areas for a while and try and see if you get a positive change. Find a really good osteopath though. It took me a year of seeing shitty therapists to Really start learning who the good ones are. Slowly you leArn and know what to look for. But this would be my suggestion for yoU. Especially because of all your symptoms that you mentioned aBove.